Weigh In record (no journal entry) for 02 March 2015
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179.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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1444 kcal
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Fat: 116.16g | Prot: 76.68g | Carb: 23.40g.
Lunch: Giuliano Peperoncini, Philadelphia Whipped Chive Cream Cheese, Hormel Original Pepperoni Slices. Dinner: Unsalted Butter Stick, Shoppers Value Green Beans, Bacon Cheddar Cheese Deviled Eggs, Ham (Whole, Cured, Roasted). Snacks/Other: Trader Joe's Mesquite Smoked Seasoned Almonds, SweetLeaf 100% Natural Stevia Sweetener, Prince of Peace Organic Oolong Tea. more...
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2833 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Housework - 45 minutes, Sitting - 16 hours and 30 minutes, Sleeping - 6 hours and 15 minutes. more...
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gaining 6.2 lb a week
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