AmyJ50's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015
146.0 lb Lost so far: 17.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2015:
957 kcal Fat: 33.18g | Prot: 36.85g | Carb: 124.84g.   Breakfast: Pork Fried Rice. Lunch: HEB Classic Selections White Meat Chicken Eggrolls. more...
2100 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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