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AmyJ50
Journal
02 Mar 15
AmyJ50's Journal, 02 March 2015
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Weigh In record (no journal entry) for 02 March 2015
146.0 lb
Lost so far:
17.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2015:
957 kcal
Fat: 33.18g | Prot: 36.85g | Carb: 124.84g.
Breakfast:
Pork Fried Rice.
Lunch:
HEB Classic Selections White Meat Chicken Eggrolls.
more...
2100 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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