Weigh In record (no journal entry) for 13 July 2023
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2023:
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244 kcal
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Fat: 5.88g | Prot: 22.08g | Carb: 23.80g.
Breakfast: Naturgut Bio Haferflocken Kleinblatt, Mühlenhof Kasseler-Minutenlachs. more...
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losing 1.5 lb a week
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Irinabugorkova's weight history
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