ScottColliflower's Journal, 26 July 2011

268.6 lb Lost so far: 28.4 lb.    Still to go: 78.6 lb.    Diet followed reasonably well.

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1857 kcal

Fat: 52.76g | Prot: 109.32g | Carb: 198.71g.   Breakfast: Original Coffee Creamer, 2% Fat Milk, Frosted Mini-Wheats Bite Size. Lunch: Misc. Food, Banana. Dinner: Sour Cream, Light Soft Spread, Lemon Pepper Marinade, Boneless Skinless Chicken Breast, Baked Potato (Peel Eaten), Brussels Sprouts. more...

2968 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...