sarbobar's Journal, 26 September 2009

Just came back from 2 week vacation in Hawaii. No weight gain! Yay!

180.6 lb Lost so far: 34.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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453 kcal

Fat: 11.63g | Prot: 12.69g | Carb: 80.36g.   Lunch: Raisins, brown sugar, splenda, Original Coffee Creamer, coffee, milk skim, oatmeal quaker. Snacks/Other: clementine, Roasted Almonds. more...

2000 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...