Weigh In record (no journal entry) for 12 July 2023
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185.6 lb
Lost so far: 20.4 lb.
Still to go: 25.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 July 2023:
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626 kcal
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Fat: 18.11g | Prot: 32.97g | Carb: 63.61g.
Breakfast: Pillsbury Moist Supreme Strawberry Cake Mix. Lunch: Publix Jumbo Shrimp, Pizza with Meat and Vegetables. more...
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gaining 0.4 lb a week
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