Ryojiin's Journal, 02 March 2015

141.8 lb Lost so far: 1.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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743 kcal

Fat: 29.36g | Prot: 33.48g | Carb: 84.51g.   Lunch: Meatless Cheese Filled Manicotti with Tomato Sauce. Dinner: Dole Kale Caesar Salad Kit, Flavorite Hamburger Bun, Hunt's Manwich Bold Sloppy Joe Sauce. more...

1745 kcal

Activities & Exercise: Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...