Weigh In record (no journal entry) for 12 July 2023
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2023:
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581 kcal
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Fat: 14.15g | Prot: 77.70g | Carb: 31.93g.
Breakfast: Naturgut Bio Haferflocken Kleinblatt, Mühlenhof Kasseler-Minutenlachs. Lunch: Салат Овощной с Майонезом, Дорадо. more...
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losing 6.2 lb a week
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Irinabugorkova's weight history
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