ScottColliflower's Journal, 02 March 2015

279.8 lb Lost so far: 17.2 lb.    Still to go: 89.8 lb.    Diet followed poorly.

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1815 kcal

Fat: 32.56g | Prot: 61.60g | Carb: 266.84g.   Breakfast: Coffee-Mate Original Coffee Creamer, Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Misc. Food. Dinner: Jiffy Cornbread, Sunbeam Giant White Bread, Colliflower Chicken Noodle Soup. Snacks/Other: General Mills Lucky Charms Cereal, General Mills Reese's Puffs Cereal. more...

3473 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, s - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...