|
Okay...So I am SO EMBARESSED OF MYSELF :( My husband and I closed on our new house last week and have been packing and moving like mad. I had a lot of late nights, no time for exercise, and the stress was so high I just grabbed whatever feel good, taste good, crap food I could shove in my face all week. NOW I FEEL SO DISAPPOINTED IN MYSELF! I know the only thing to do is start over, today is a new day, and I just need to get back in motivation mode. When I weighed this morning (first time in almost 2 weeks ~ because I knew it would be BAD) I wanted to cry! UGH!!!
|
138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 July 2011:
|
1185 kcal
|
Fat: 32.07g | Prot: 58.11g | Carb: 178.69g.
Breakfast: Silk Light Plain, Fat Free Half & Half, Regular Coffee. Lunch: Dark Chocolate Miniatures, Lays Baked Chips, Multi-Grain Sandwich Thins, 98% Fat Free Bologna, Light Mayonnaise, 2% Milk American Cheese Singles. Snacks/Other: tomato, Fiber Plus Bar - Caramel Coconut Fudge, Cheese Heads Light swirl string cheese. more...
|
gaining 1.5 lb a week
|