Weigh In record (no journal entry) for 26 July 2011
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138.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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846 kcal
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Fat: 4.30g | Prot: 59.85g | Carb: 146.88g.
Breakfast: Protein Plus Chocolate Shake, Milk (Nonfat), Organic Fat Free Milk, Honey Nut Chex. Lunch: Organic Fat Free Milk, Honey Nut Chex. Snacks/Other: Organic Fat Free Milk, Honey Nut Chex. more...
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steady weight
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