Weigh In record (no journal entry) for 02 March 2015
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248.2 lb
Lost so far: 5.3 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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2356 kcal
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Fat: 133.07g | Prot: 62.62g | Carb: 245.15g.
Breakfast: Woolworths Kiwi & Apple Smoothie with a Hint of Mint. Lunch: Nestle Pure Life Purified Water, Avocados, El Super Leon Sesame Seed Brittle, Caribou Coffee Cappuccino (Medium), Trader Joe's Garlic Bread. Dinner: Western Family Chocolate Mixed Nuts, TOPS Markets Corn on the Cob, Nestle Pure Life Purified Water (Bottle), Helen's Kitchen Beans, Rice & Cheese with Veggies Burrito. more...
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3019 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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