Scribess's Journal, 01 March 2015

227.0 lb Lost so far: 33.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1830 kcal

Fat: 81.98g | Prot: 65.88g | Carb: 209.40g.   Breakfast: Banquet Brown 'N Serve Original Sausage Links, Toasted Cinnamon Bread. Lunch: Pizza with Meat, Grilled Cheese Sandwich, Tomato Soup. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Chocolate Chip Cookie, Banana Bread. more...

2789 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...