davidsprincess's Journal, 01 March 2015

Weigh In record (no journal entry) for 01 March 2015
217.0 lb Lost so far: 18.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2015:
2320 kcal Fat: 104.21g | Prot: 106.61g | Carb: 246.60g.   Breakfast: Bananas, Stop & Shop Old Fashioned Oats. Lunch: Frigo Cheese Heads Original String Cheese, Bagel, Light or Lite Cream Cheese, Bacon, Orange Juice, Graham Crackers, Skippy Creamy Peanut Butter, Lucerne Greek 100 Calorie Vanilla Yogurt, Meijer 1% Cottage Cheese. Dinner: Wal-Mart Ham Salad, White Bread, Doritos Nacho Cheesier Tortilla Chips, Skippy Creamy Peanut Butter, Ice Cream Sandwich, Sea Queen Imitation Crab Meat. more...
3004 kcal Activities & Exercise: Standing - 40 minutes, Sitting - 8 hours, Walking (slow) - 2/mph - 20 minutes, Shoveling Snow - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 5.6 lb a week



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