Weigh In record (no journal entry) for 01 March 2015
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132.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 March 2015:
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1310 kcal
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Fat: 54.29g | Prot: 41.09g | Carb: 107.48g.
Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Sainsbury's Pancetta, Lurpak Lightly Salted Spreadable Butter, Tesco Brown Bread Roll. Dinner: Mayonnaise, Lettuce Salad with Assorted Vegetables, Tesco Spicy Potato Wedges, Tesco Sweet & Sticky BBQ Ribs. Snacks/Other: Tesco Jumbo Roasted Salted Peanuts, White Table Wine, Green Tea. more...
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1829 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 4 hours, Running (jogging) - 5/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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