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MarkInPS
Journal
09 Jul 23
MarkInPS's Journal, 09 July 2023
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Weigh In record (no journal entry) for 09 July 2023
188.8 lb
Lost so far:
118.2 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
gaining 0.5 lb a week
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MarkInPS's weight history
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