Weigh In record (no journal entry) for 02 November 2020
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188.1 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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291 kcal
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Fat: 7.38g | Prot: 12.70g | Carb: 47.15g.
Breakfast: Water, Water, Green Tea, Protein Supplement Powder. Snacks/Other: Great Value Crunchy Peanut Butter, Green Tea, Toast Thins Crackers (Rye, Pumpernickel, White Flour), Pineapple. more...
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ferozaharoun's weight history
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