| July 2023 |
| Mon 17th: |
72 *
|
-
|
fat: 0.70g |
| |
protein: 0.80g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 3rd: |
592 *
|
-
|
fat: 40.91g |
| |
protein: 18.31g |
| |
carbs: 43.95g |
|
-
|
-
|
| May 2023 |
| Sun 7th: |
2 *
|
-
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
215 *
|
-
|
fat: 5.45g |
| |
protein: 26.78g |
| |
carbs: 10.69g |
|
-
|
-
|
| Wed 2nd: |
74 *
|
-
|
fat: 0.30g |
| |
protein: 2.40g |
| |
carbs: 15.00g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
397 *
|
-
|
fat: 1.64g |
| |
protein: 26.59g |
| |
carbs: 71.55g |
|
-
|
-
|
| Wed 5th: |
231 *
|
-
|
fat: 5.30g |
| |
protein: 8.60g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 2nd: |
156 *
|
-
|
fat: 4.32g |
| |
protein: 11.88g |
| |
carbs: 8.04g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
268 *
|
-
|
fat: 6.60g |
| |
protein: 12.03g |
| |
carbs: 38.69g |
|
-
|
-
|
| Sun 25th: |
728 *
|
-
|
fat: 26.43g |
| |
protein: 37.65g |
| |
carbs: 82.84g |
|
-
|
-
|
| Mon 5th: |
176 *
|
-
|
fat: 5.81g |
| |
protein: 28.53g |
| |
carbs: 1.94g |
|
-
|
-
|
| Thu 1st: |
250 *
|
-
|
fat: 3.30g |
| |
protein: 24.29g |
| |
carbs: 34.09g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
431 *
|
-
|
fat: 14.36g |
| |
protein: 42.39g |
| |
carbs: 37.80g |
|
-
|
-
|
| Tue 9th: |
94 *
|
-
|
fat: 7.09g |
| |
protein: 6.46g |
| |
carbs: 0.74g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
251 *
|
-
|
fat: 14.84g |
| |
protein: 27.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2021 |
| Mon 20th: |
238 *
|
-
|
fat: 15.00g |
| |
protein: 15.96g |
| |
carbs: 10.93g |
|
-
|
-
|
| August 2021 |
| Fri 20th: |
272 *
|
-
|
fat: 3.85g |
| |
protein: 7.78g |
| |
carbs: 48.69g |
|
-
|
-
|
| July 2021 |
| Tue 20th: |
672 *
|
-
|
fat: 49.75g |
| |
protein: 29.43g |
| |
carbs: 32.95g |
|
-
|
-
|
| Mon 19th: |
920 *
|
-
|
fat: 62.63g |
| |
protein: 66.59g |
| |
carbs: 34.52g |
|
648*
|
 272
|
| Mon 12th: |
640 *
|
-
|
fat: 11.05g |
| |
protein: 37.94g |
| |
carbs: 98.40g |
|
-
|
-
|
