Day by Day, I will get there, Incentives: Youngest child is graduating in May and my husband bought a boat!
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217.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2015:
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1171 kcal
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Fat: 45.98g | Prot: 122.24g | Carb: 75.30g.
Breakfast: Boiled Egg. Lunch: Old London Melba Toast Classic, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, T. Marzetti Classic Ranch Dressing, Boiled Egg, Tomatoes, Meijer Boneless Skinless Chicken Breast. Dinner: caramel cocoa bar, Cucumber (Peeled), Meijer Boneless Skinless Chicken Breast. Snacks/Other: Old London Melba Toast Classic. more...
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3094 kcal
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Activities & Exercise:
Cleaning - 1 hour, Exercise machine (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Comments
OMG! A boat! Yes, you will definitely shed a few pounds for the boat life. It's invigorating!
01 Mar 15 by member: Mom2Boxers
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Sounds like a lot of fun in your life--and busy times :) You are doing great!
02 Apr 15 by member: Jillzee00
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