Weigh In record (no journal entry) for 25 September 2009
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2009:
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949 kcal
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Fat: 23.22g | Prot: 46.10g | Carb: 148.38g.
Breakfast: cream cheese, light crisps, peach, banana, coffee fat free, egg. Lunch: mixed vegetables, plum, ketchup, savory boca burger. Dinner: kashi pizza. Snacks/Other: crackers. more...
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losing 14.0 lb a week
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