Weigh In record (no journal entry) for 03 July 2023
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175.5 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2023:
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716 kcal
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Fat: 30.75g | Prot: 44.59g | Carb: 61.30g.
Lunch: Bread, Brie Cheese , Fried Egg, Apples, Kirkland Signature Egg Whites. Snacks/Other: Sweet Cinnamon Bun. more...
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steady weight
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zhanghao_1st's weight history
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