zhanghao_1st - Member

zhanghao_1st

Joined November 2011

Posts

4084

Following

Followers

Weight History

Start Weight

168.0 lb

Lost so far: 8.4 lb

Current Weight

176.4 lb
Performance: gaining 1.5 lb a week

Goal Weight

154.3 lb

Still to go: 22.0 lb

zhanghao_1st's Weight History

	CarmenPL
	last weighin: gaining 0.2 lb a week

	1 :custom:1 serving, 330 ml Corona Sunbrew
	60 g Avocado
	0.933 :custom:28 g Kirkland Signature Marble Cheddar Cheese
	Swimming (moderate)
	Swimming (fast)
	Weight Training (moderate)