not130's Journal, 25 July 2011

Nooooooooooooooooooo
131.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2011:
2526 kcal Fat: 79.89g | Prot: 49.66g | Carb: 422.25g.   Breakfast: Banana Bread (with Margarine), Chocolate Cake Donut - Chocolate Iced, Blueberries, Strawberries, Milk (Nonfat), Activia Blueberry Yogurt, Corn Pops Cereal. Lunch: Sugar Cookies with Icing. Dinner: bread, meatball, mexican cheese, corn tortilla, Bananas (Large). more...
1586 kcal Activities & Exercise: Standing - 2 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 22.8 lb a week

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