Weigh In record (no journal entry) for 28 February 2015
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190.5 lb
Lost so far: 30.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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219 kcal
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Fat: 10.17g | Prot: 12.94g | Carb: 19.83g.
Breakfast: Pink Lady Appels. Lunch: Ei. more...
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gaining 13.9 lb a week
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