Weigh In record (no journal entry) for 25 July 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 July 2011:
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1583 kcal
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Fat: 40.76g | Prot: 155.36g | Carb: 146.95g.
Breakfast: dannon greek yogurt, raw oats. Lunch: turkey breast , muenster cheese, cherry tomato, rye bread, blueberries. Dinner: broccoli, Chicken Breast (4 oz). Snacks/Other: almonds roasted, grapefruit, cucumber, green tea, siggi's. more...
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