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No weight change, which is better than a gain!
I think I need to drink more water. I'm going to aim for several glasses of water each day and see what it does for my next weigh in. :)
I'm still super happy to be in a smaller size. I'm wearing a pair of 10s today that are loose in the waist but fit perfect through the thighs. I'm a runner so I guess the thighs will always be big.
Speaking of running, I am running a 10K in October and then I start training for a half marathon. I dont know if I can do it, but I am going to try!
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151.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 September 2009:
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1275 kcal
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Fat: 51.39g | Prot: 40.64g | Carb: 217.98g.
Breakfast: Country Crock, International Delight English Almond Toffee Creamer, Truvia (stevia sweetener), Coffee, Fiber One Yogurt, Apple Butter, Thomas' Light Multigrain english muffin. Lunch: Chocolate Cookie, Northern Lite Cooler (chocolate). Dinner: Diet Coke, Raising Cane's Texas Toast, Raising Cane's Fries, Raising Cane's Coleslaw, Raising Cane's Chicken Tender. Snacks/Other: Special K Multi grain crackers. more...
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1899 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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