Enthalpyfunction412's Journal, 27 February 2015

169.2 lb Lost so far: 44.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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2151 kcal

Fat: 61.00g | Prot: 60.00g | Carb: 347.75g.   Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Dole Diced Peaches in 100% Fruit Juice, Sweet Tea 100 Calories (1 Solo cup), Kellogg's Nutri-Grain Cereal Bar - Cherry, Marie Callender's Grilled Chicken Alfredo Bake. Dinner: Stouffer's Signature Classics Fried Chicken Breast. Snacks/Other: powerbar gel refuel 2 NESTLE POWER GEL VAN-45100, Gatorade Thirst Quencher Fruit Punch (Bottle), Nature Valley Sweet & Salty Granola Bars - Peanut. more...

3107 kcal

Activities & Exercise: Desk Work - 4 hours, Bicycling (fast) - 15/mph - 1 hour and 29 minutes, Resting - 10 hours and 31 minutes, Sleeping - 8 hours. more...