Enthalpyfunction412's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Thu 15th: 1014 * 56%
fat: 28.00g
|
protein: 32.80g
|
carbs: 158.40g
- -
Wed 14th: 605 * 34%
fat: 5.25g
|
protein: 7.00g
|
carbs: 132.00g
- -
Mon 12th: 1885 * 105%
fat: 53.00g
|
protein: 46.30g
|
carbs: 319.49g
3207*  1322
Sun 11th: 1590 * 88%
fat: 85.07g
|
protein: 32.41g
|
carbs: 177.15g
- -
March 2023
Tue 21st: 1348 * 75%
fat: 29.12g
|
protein: 53.16g
|
carbs: 219.48g
2496*  1148
February 2023
Sun 5th: - - 2793* -
November 2022
Tue 15th: 1398 * 78%
fat: 37.30g
|
protein: 59.22g
|
carbs: 218.00g
- -
Sat 12th: 1739 * 97%
fat: 56.75g
|
protein: 42.80g
|
carbs: 274.22g
2259*  520
September 2022
Wed 14th: 1053 * 58%
fat: 14.81g
|
protein: 33.05g
|
carbs: 198.67g
- -
August 2022
Mon 29th: 2032 * 113%
fat: 65.53g
|
protein: 71.54g
|
carbs: 294.93g
2592*  560
May 2022
Fri 20th: 308 * 17%
fat: 3.00g
|
protein: 3.00g
|
carbs: 66.40g
- -
March 2022
Wed 16th: 350 * 19%
fat: 8.00g
|
protein: 18.00g
|
carbs: 51.00g
- -
November 2021
Mon 22nd: 1374 * 76%
fat: 46.19g
|
protein: 35.70g
|
carbs: 205.76g
- -
October 2021
Wed 20th: 518 * 29%
fat: 18.00g
|
protein: 6.00g
|
carbs: 85.90g
- -
September 2021
Thu 23rd: 1666 * 93%
fat: 54.70g
|
protein: 42.34g
|
carbs: 257.13g
3187*  1521
Wed 22nd: 2388 * 133%
fat: 86.43g
|
protein: 62.08g
|
carbs: 352.46g
2866*  478
Tue 21st: 1869 * 104%
fat: 54.70g
|
protein: 40.01g
|
carbs: 319.23g
3251*  1382
Mon 20th: 1751 * 97%
fat: 54.69g
|
protein: 44.57g
|
carbs: 275.90g
- -
Thu 16th: 1959 * 109%
fat: 78.97g
|
protein: 74.12g
|
carbs: 248.85g
3122*  1163
Wed 15th: 2166 * 120%
fat: 77.58g
|
protein: 51.86g
|
carbs: 322.75g
2852*  686
Tue 14th: 2078 * 115%
fat: 80.42g
|
protein: 49.43g
|
carbs: 296.16g
3190*  1112

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.