valerieaustin1's Journal, 27 February 2015

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Slow and steady.... this is home scale. Doctors scale might be 286 :)

290.0 lb Lost so far: 36.0 lb. Still to go: 90.0 lb. Diet followed 100%.

losing 1.2 lb a week

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GREAT JOB! I am not losing very fast, usually one and a half pounds a week, but i am losing a little each week, still walk and do my whole body vibrator machine exerciser.I am at 168.5 on my scale and a hair over 170 at my TOPS meeting.

27 Feb 15 by member: allieree

You are doing SUPER!!!! Cheering for you to keep on keeping on!!!! thanks for sharing this GREAT news as we head into the weekend :)

27 Feb 15 by member: SuccessThisTime58


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valerieaustin1's Journal, 27 February 2015

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