Weigh In record (no journal entry) for 05 July 2023
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2023:
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1013 kcal
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Fat: 33.00g | Prot: 11.00g | Carb: 168.00g.
Snacks/Other: General Mills Cinnamon Toast Crunch Cereal, Bakery Fresh Snickerdoodle Cookies, Kellogg's Rice Krispies Treats (22g), Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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steady weight
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pdt1982's weight history
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