Weigh In record (no journal entry) for 04 July 2023
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182.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2023:
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1089 kcal
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Fat: 60.42g | Prot: 64.95g | Carb: 68.21g.
Breakfast: Egg, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Signature Select Texas Toast (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
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gaining 2.8 lb a week
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Geoffrey Swenson's weight history
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