Weigh In record (no journal entry) for 27 February 2015
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252.2 lb
Lost so far: 1.3 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1754 kcal
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Fat: 51.59g | Prot: 59.94g | Carb: 261.78g.
Breakfast: Nestle Pure Life Purified Water (Bottle), McDonald's McCafe Cappuccino (Small), McDonald's Egg & Cheese Biscuit. Lunch: Nestle Pure Life Purified Water (Bottle), Peach. Dinner: Meal Replacement or Supplement with Soy, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Cherry Tomatoes, Hy-Vee Garlic Dinner Rolls, Hannaford Portuguese Roll. Snacks/Other: Nestle Pure Life Purified Water. more...
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losing 9.3 lb a week
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