Weigh In record (no journal entry) for 26 February 2015
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132.3 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1937 kcal
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Fat: 50.07g | Prot: 77.95g | Carb: 304.63g.
Breakfast: Citroen, Jam, Bruine Boterham, Sinaasappelen. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Hamlap of Kotelet, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lotus Frangipane, LU Vitabis 1 Koek, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 1.5 lb a week
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Dana@'s weight history
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