davidsprincess's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
220.6 lb Lost so far: 14.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2015:
920 kcal Fat: 33.13g | Prot: 44.55g | Carb: 115.57g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, South Beach Diet Snack Bars - Whipped Peanut Butter, Mission Restaurant Style Tortilla Chips, Albertsons Italian Style Stewed Tomatoes, Wal-Mart Ham Salad. Lunch: Koch Foods Oven Cravers Chicken Cordon Bleu, White Bread, Graham Crackers. Snacks/Other: Skippy Creamy Peanut Butter. more...
3033 kcal Activities & Exercise: Standing - 20 minutes, Desk Work - 1 hour, Sitting - 8 hours, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 2.8 lb a week

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