Weigh In record (no journal entry) for 02 July 2023
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166.5 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2023:
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280 kcal
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Fat: 17.50g | Prot: 7.00g | Carb: 27.50g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Coffee-Mate Hazelnut Coffee Creamer. Snacks/Other: Skinny Pop Popcorn. more...
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steady weight
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Donna Ferguson's weight history
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