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fitsherry
Journal
26 Feb 15
fitsherry's Journal, 26 February 2015
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Weigh In record (no journal entry) for 26 February 2015
178.6 lb
Lost so far:
41.4 lb
.
Still to go:
13.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2015:
660 kcal
Fat: 22.00g | Prot: 81.00g | Carb: 19.00g.
Breakfast:
EAS AdvantEDGE Carb Control Shake - Chocolate Fudge.
Lunch:
Sargento Deli Style Sliced Provolone Cheese, 93% Lean 4Oz Grilled Hamburger, Publix Extra Thin Sliced Honey Ham.
Dinner:
Kraft Jalapeno String Cheese, Publix Extra Thin Sliced Honey Ham.
more...
1973 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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