Weigh In record (no journal entry) for 02 July 2023
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159.8 lb
Lost so far: 20.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2023:
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370 kcal
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Fat: 5.92g | Prot: 12.02g | Carb: 67.35g.
Breakfast: Everyday Jus d'orange, Everyday Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Aardbeien, Lijnzaad Zaden, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Blauwe Bessen, Frambozen. more...
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gaining 1.5 lb a week
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chrisje46's weight history
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