Weigh In record (no journal entry) for 26 February 2015
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168.4 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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2164 kcal
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Fat: 79.61g | Prot: 89.87g | Carb: 301.31g.
Breakfast: Oululainen Reissumies, Kahvi, Valio Arkijuusto, Becel Kevyt Margariini, Appelsiinit, Banaanit, Omenat (Golden Delicious), Marli Vital Appelsiini-Mango. Lunch: Atria Pippuripihvi Ja Pannuperunat, Valio Mustikkakeitto Sokeroimaton, Valio Arkijuusto, Becel Kevyt Margariini, Vaasan Ruispalat, Valio Plus Rasvaton Maito. Dinner: Kahvi, Appelsiinit, Banaanit, Omenat (Golden Delicious), Valio Pro Feel Proteiinirahka Sitruuna. Snacks/Other: Jäätelö. more...
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3185 kcal
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Activities & Exercise:
Skiing (cross country) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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