Weigh In record (no journal entry) for 25 February 2015
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196.0 lb
Lost so far: 35.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1007 kcal
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Fat: 16.79g | Prot: 34.90g | Carb: 185.62g.
Breakfast: Tomato Juice, Craisins, honey, oatmeal, pecans. Lunch: Honeycrisp Apples, Campbell's Healthy Request Hearty Spiced Lentil Soup. more...
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gaining 1.2 lb a week
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khangee's weight history
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