Dana@'s Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
132.5 lb Lost so far: 28.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2015:
1907 kcal Fat: 43.14g | Prot: 83.64g | Carb: 307.41g.   Breakfast: Jam, Sinaasappelen, Bruine Boterham, Citroen. Lunch: Tomaten, Kaas, Bruine Boterham, Appels. Dinner: Groene Snijbonen, Kipfilet, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lotus Frangipane, LU Vitabis 1 Koek, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
steady weight

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