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fitsherry
Journal
25 Feb 15
fitsherry's Journal, 25 February 2015
fitsherry's Profile
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Weigh In record (no journal entry) for 25 February 2015
180.0 lb
Lost so far:
40.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2015:
560 kcal
Fat: 18.50g | Prot: 81.00g | Carb: 15.00g.
Breakfast:
EAS AdvantEDGE Carb Control Shake - Chocolate Fudge.
Lunch:
Boar's Head Oven Roasted Choice Beef Top Round, Publix Extra Thin Sliced Honey Ham, Kraft Jalapeno String Cheese.
Dinner:
Publix Extra Thin Sliced Honey Ham, Kraft Jalapeno String Cheese.
more...
1989 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 23.8 lb a week
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