XtheresaX's Journal, 24 September 2009

137.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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1190 kcal

Fat: 21.50g | Prot: 65.00g | Carb: 191.00g.   Breakfast: Activia Light Fat Free Peach Yogurt, Apples & Cinnamon Instant Oatmeal. Lunch: Chili & Cornbread Whole Meal. Dinner: silhouette fat free fudge bars, Baked Cheese Ravioli. Snacks/Other: Lite Chocolate Fudge Drink, High Protein Cereal Bar - Chocolate. more...

1801 kcal

Activities & Exercise: Stretching (yoga) - 45 minutes, Running (jogging) - 5/mph - 28 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...