| June 2016 |
| Sun 5th: |
530 *
|
35%
|
fat: 21.92g |
| |
protein: 13.38g |
| |
carbs: 70.14g |
|
-
|
-
|
| Sat 4th: |
1580 *
|
105%
|
fat: 36.50g |
| |
protein: 59.00g |
| |
carbs: 264.00g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1308 *
|
87%
|
fat: 37.28g |
| |
protein: 58.07g |
| |
carbs: 187.65g |
|
-
|
-
|
| Wed 28th: |
754 *
|
50%
|
fat: 12.59g |
| |
protein: 73.13g |
| |
carbs: 89.71g |
|
1813*
|
 1059
|
| Tue 27th: |
-
|
-
|
|
1877*
|
-
|
| Fri 16th: |
180 *
|
12%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
1679*
|
1499
|
| Thu 15th: |
-
|
-
|
|
1905*
|
-
|
| Wed 7th: |
52 *
|
3%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 6.09g |
|
-
|
-
|
| Tue 6th: |
-
|
-
|
|
2047*
|
-
|
| Sun 4th: |
932 *
|
62%
|
fat: 46.05g |
| |
protein: 28.27g |
| |
carbs: 94.32g |
|
-
|
-
|
| Sat 3rd: |
1703 *
|
114%
|
fat: 71.71g |
| |
protein: 62.49g |
| |
carbs: 209.80g |
|
1769*
|
66
|
| July 2013 |
| Wed 24th: |
211 *
|
14%
|
fat: 7.36g |
| |
protein: 19.58g |
| |
carbs: 19.29g |
|
1714*
|
1503
|
| Tue 23rd: |
588 *
|
39%
|
fat: 25.94g |
| |
protein: 35.72g |
| |
carbs: 52.06g |
|
1810*
|
1222
|
| Sun 21st: |
1055 *
|
70%
|
fat: 33.05g |
| |
protein: 44.28g |
| |
carbs: 141.09g |
|
-
|
-
|
| Sat 20th: |
1239 *
|
83%
|
fat: 47.60g |
| |
protein: 68.89g |
| |
carbs: 128.93g |
|
1810*
|
571
|
| June 2013 |
| Sun 23rd: |
853 *
|
57%
|
fat: 26.41g |
| |
protein: 57.58g |
| |
carbs: 97.26g |
|
-
|
-
|
| Thu 20th: |
1002 *
|
67%
|
fat: 17.97g |
| |
protein: 58.03g |
| |
carbs: 158.13g |
|
-
|
-
|
| Wed 12th: |
1370 *
|
91%
|
fat: 60.60g |
| |
protein: 104.30g |
| |
carbs: 104.32g |
|
-
|
-
|
| Sat 8th: |
297 *
|
20%
|
fat: 8.00g |
| |
protein: 34.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 7th: |
979 *
|
65%
|
fat: 29.11g |
| |
protein: 58.87g |
| |
carbs: 133.23g |
|
-
|
-
|
| Thu 6th: |
1199 *
|
80%
|
fat: 33.04g |
| |
protein: 80.61g |
| |
carbs: 153.48g |
|
1858*
|
659
|
| Wed 5th: |
1539 *
|
103%
|
fat: 71.34g |
| |
protein: 93.52g |
| |
carbs: 127.58g |
|
-
|
-
|
| Sun 2nd: |
1474 *
|
98%
|
fat: 40.49g |
| |
protein: 83.10g |
| |
carbs: 199.40g |
|
-
|
-
|
