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UK cats
Journal
29 Jun 23
UK cats's Journal, 29 June 2023
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Weigh In record (no journal entry) for 29 June 2023
135.0 lb
Lost so far:
43.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2023:
1199 kcal
Fat: 69.24g | Prot: 59.30g | Carb: 90.69g.
Breakfast:
Think Keto Protein Bar Chocolate Peanut Butter Pie, Great Value Half & Half, Coffee.
Lunch:
Il Vicino Pepperoni Pizza.
Dinner:
Ground Beef (80% Lean / 20% Fat), Kraft Velveeta Cheese, Vlasic Sweet Gherkins.
Snacks/Other:
Kellogg's Frosted Mini-Wheats Original.
more...
1749 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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