Weigh In record (no journal entry) for 25 February 2015
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185.2 lb
Lost so far: 12.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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2373 kcal
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Fat: 86.71g | Prot: 124.18g | Carb: 201.08g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal, 1% Fat Milk. Lunch: Fiorucci Jamon Serrano, Cheddar Cheese, Penne, Tomato Sauce, Broccoli, Baked or Broiled Cod. Dinner: Red Table Wine, Butter, Whole Wheat Bread, Rabbit Meat (Cooked, Roasted). Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
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gaining 6.2 lb a week
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