Weigh In record (no journal entry) for 24 February 2015
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226.5 lb
Lost so far: 0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1568 kcal
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Fat: 53.16g | Prot: 56.24g | Carb: 211.39g.
Breakfast: trader joe's mango mango fruit and yogurt funnies, Cream Cheese, Thomas' Mini Bagels - Cinnamon Raisin. Lunch: Pepperidge Farm Soft Oatmeal Farmhouse Bread, Tre Stelle Provolone Cheese. Dinner: Tortilla Corn Chips, Hummus, Olga's Kitchen Spinach Pie. Snacks/Other: 3 Musketeers 3 Musketeers Marshmallow Minis, Sunkist Minneola Tangelo Orange, Bananas. more...
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losing 0.3 lb a week
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