Minerita's Journal, 24 February 2015

201.0 lb Lost so far: 60.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

---

1476 kcal

Fat: 18.54g | Prot: 72.41g | Carb: 263.36g.   Breakfast: Shredded Bran Wheat Cereal (Salt and Sugar Free), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blueberries (Unsweetened, Frozen), Tea (Brewed). Lunch: Ground Elk Meat (Cooked, Pan-Broiled), Rotini, Prime Time Sweet Mini Peppers, Mushrooms, Onions, Swanson 100% Natural Beef Broth, Tomatoes, Cabernet Sauvignon Wine, Tea (Brewed), Grape Tomatoes. Dinner: Mt. Olive Sliced Pepperoncini, Hillshire Farm Oven Roasted Turkey Breast, Russet Potatoes (Flesh and Skin, Baked), Bragg Nutritional Yeast Seasoning, Marketside Tri-color Cole Slaw, Tea (Brewed). Snacks/Other: Bisquick Original Pancake & Baking Mix, Brown Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Peaches. more...

2913 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 2 hours, Sitting - 9 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...