Weigh In record (no journal entry) for 28 June 2023
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200.0 lb
Lost so far: 52.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2023:
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2821 kcal
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Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Grocery Shopping - 10 minutes, Sleeping - 6 hours and 18 minutes, Resting - 8 hours and 52 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes. more...
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losing 28.0 lb a week
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ocean gypsy's weight history
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