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No wine! Down 1 lb!
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160.8 lb
Lost so far: 1.2 lb.
Still to go: 5.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 June 2023:
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927 kcal
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Fat: 20.36g | Prot: 50.64g | Carb: 109.33g.
Breakfast: Thomas' Sourdough English Muffins, Apricot Jams and Preserves, Peanut Butter, Land O'Lakes Fat Free Half & Half. Lunch: Miso Soup, Teriyaki Sauce, Rice Wine, California Rolls, Green Cabbage, Baked or Broiled Salmon. Dinner: California Rolls. more...
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1491 kcal
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Activities & Exercise:
Cooking - 15 minutes, Housework - 1 hour and 15 minutes, Sedentary - 6 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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losing 0.1 lb a week
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Celery9494's weight history
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