Weigh In record (no journal entry) for 24 July 2011
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120.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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722 kcal
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Fat: 20.97g | Prot: 28.01g | Carb: 110.80g.
Breakfast: sugar-free syrup, French Toast (with Low Fat 2% Milk). Lunch: lite and fit yogurt, kiwi, blueberries, strawberries. Snacks/Other: glenny's brownie. more...
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losing 1.0 lb a week
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